Resources to help you stay well
Mental Health & Wellness
OUR PRIORITIES
Healthy Technology & Social Media Use
Technology and social media are a major part of daily life for young people today. Fairfield CARES Community Coalition is committed to supporting students, families, educators, and community members in building healthy digital habits and promoting positive mental health.
Following recent presentations by speaker, filmmaker, and founder of The Social Awakening, Max Stossel, we are sharing resources to help continue conversations around screen time, online safety, emotional wellness, and responsible technology use.
For Parents & Families
Open and ongoing conversations about social media, online safety, and emotional well-being are important for helping young people build healthy relationships with technology. Staying engaged with your child’s digital life can help foster balance, connection, and safety both online and offline. As families begin considering purchasing a smartphone or granting access to social media, I encourage you to review the resources below before making a decision that can significantly shape your child’s daily experiences. Conversations about online safety, the effects of social media, and responsible technology use are more important than ever.
Families can access a recording of the parent presentation, additional resources, follow up resources, and future calls through The Social Awakening. Click on
Click here for access to Parent Resources
Password: AwakeKinSchool920
For Students
"We’ve Been Sneaking Into Your Brains”
This student resource shares practical tips for understanding how apps and social media platforms are designed to capture attention and encourage healthier digital habits.
The Anxious Generation
This book explores how smartphones, social media, and changes in childhood experiences are impacting youth mental health, relationships, and development. If you're interested, here's a link to get discounted copies directly from the publisher.
For Educators & Schools
Resources for educators and school staff to support conversations about social media, technology use, student wellness, and classroom engagement.
Additional materials related to phone-free school environments, including “Away for the Day” implementation resources and strategies that support student focus, connection, and learning.
Other resources to support the youth can be found below.
Additional Resources
